I tend to eat out a lot on the weekends. I’m
usually with the Cute Gardener, trying a new restaurant, from a never-ending
list perpetually compiled throughout a life spent reading newsletters like Eater LA and magazines like Food & Wine for fun. Because of
this, I have to watch what I eat during the week in order to make sure that my
physical body’s health is balanced and consistently restored.
During the week, I make sure I stick to a
relatively simple diet, absent of meat and filled with yogurt and greens, maybe
some fish here and there, and plenty of antioxidant-rich probiotics and
superfoods like berries, nuts, chia seeds and cacao nibs sprinkled over everything.
My main meal of the day comes once only and is typically accentuated by small
bites throughout the rest of the day, keeping it under 1,500 calories on the
whole. This keeps me fueled and burning fat and allows me to turn into a
complete glutton on the weekend and eat whatever the heck I want.
So while at home during the week I need to get
creative with my green foods and enjoy creating special recipes that are
vegetarian, unique and tailored to my specific palette. There is certainly a
lot of trial and error that goes into this because in my quest to create new
things, I am typically just pulling ideas out of my head for whatever is
currently in the fridge. Sometimes, my experiments work and sometimes they
dismally fail but that’s part of the fun of cooking and learning and fine-tuning
the flavor-prediction skills.
My recent foray into creating a new kind of veggie wrap turned out surprisingly savory and all with the help of a slightly sweet yet hearty gourmet cassis dijon mustard and some zucchini squash.
CASSIS DIJON ZUCCHINI POCKETS
Ingredients
½ small white onion, diced
3 garlic cloves, diced
1 tablespoon olive oil
1 small tomato, chopped
5 medium zucchini, skin on, sliced into ¾ inch.
coins
¾ c. water
½ c. shredded, organic white cheddar
2 tablespoons gourmet berry flavored mustard of your choice (I chose cassis!)
Wheat pita bread
Wheat pita bread
Salt and pepper to season
Saute the onion and garlic in the olive oil, salt and pepper on
medium heat till onions are limp and garlic is browned.
Place the sliced zucchini into the pan in one
layer and sauté for 2-3 minutes. Pour in the water. Put a lid on the pan and
steam on medium-low heat for 15 minutes.
Take off lid, turn heat down, season all with plenty of salt and pepper, mix around the zucchinis
and then sprinkle the cheese over the top.
Cut a whole pita into two halves and spread the
mustard on the inside. Stuff with zucchini mixture and enjoy! You will have enough for two whole pitas (four halves).
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